Miracles Here and Now - part 2

Miracles Here and Now! - part 2

Miracles can happen in the here and now when you find that place inside yourself where everything is possible. This is a warm spot inside that is quiet, it is not bothered by voices of resistance or fear.

It is like reflecting out on glittering, swirling water but it has no image or color. Some people call it the Inner Flame or Light. It is your connection to Peace, Great Spirit, or to God.

It becomes clouded over easily with the noise of the world, but to find it again is now easier than it used to be. One does not have to sit in meditation for hours. One does not have to pray incessantly to invoke this presence. One thought will again open the door. Even after heavy night dreams or trauma's that continue to present themselves in this always critical everyday processing we call Life.

This one thought works for me: The Essence of Life Lives Within Me. I then I follow with this short prayer, generally in the morning; I say to myself:

Lord God of my Being, I surrender all of my problems to You.
I yield to Your Will in my Life.
I now take my step in trust.
Please show me the way.

or True Peace = Star: Surrender,Trust,Allow and Receive

One way to experiment with this process, if you choose: Think of a small child who is at play, watching the smile upon their face. The world of their play is an illusion but their fantasy is full of emotion and color. In that moment the grass which they are lying upon is green, the sky over there head is blue, and white puffy clouds form images that anyone in their right mind can see. The image is a changing kaleidoscope form of dragons and birds to angels and turtles. The child is delighted and has no judgment about the shape that they identify. There is no fear about being silly or judgmental about Reality. This is play, there is no failure or comparison. There is no competition, no one is there to tell this child that play is lazy. This is a safe place. The flower of imagination and the delight of recognition is their only focus.

This safe space comes with breathing naturally and allowing ones body to be as relaxed as possible. You may then focus on a place in your body that is in pain, and then find a place that is not in pain; go back and forth between the two areas. If a lot of your body is in pain, pick two distinct areas to observe and go back and forth between them. This creates a neuromuscular nerve patterning that affects your brain and tends to decrease the pain. If the pain is emotional, then remember a moment that was not emotionally painful and go back and forth while feeling and forgetting with a comfortable pleasant memory.

If your having trouble relaxing, try Yoga, Tai Chi, Qigong, or get a hypnosis session with Barbie Flora (Bree Baker). You can also go to the Jemez Springs Bath House for a nice soak in the tub, or get a relaxing massage. Relaxation often occurs after soaking in a warm bath tub, after adding 2 cups of organic apple cider vinegar.


How does one find safe space after being hit by a car? First I did a lot of silent screaming and allowed myself to be surrounded by people who were capable of compassion. I listened inside myself and believed the soft determined voice I heard. This inner voice was with me in my dreams and was not embarrassed to ask for help.

Your inner voice, if listened too, does not criticize; it speaks simply, as in knowingness, and it is not bound with fear but knows Love. This inner voice will stand by you and believe in you regardless of all the panic around, and outside yourself.

Miracles in the Here and Now! - to be continued

Love and Light, Cosima